We are now offering both online and in-person workshops thanks to The National Lottery's Leaders with Lived Experience and Reaching Communities Funds.
(Please visit this page if you are interested in Higher educational or organisational training.) |
The Tools for resilienceA series of friendly, mixed-gender workshops using resources from UN-endorsed Character Education Programme The Virtues Project to recognise and utilise the many strengths that exist within us all.
Charater strengths include compassion, patience, responsibility, creativity, gratitude, acceptance, resilience and many more. Partcipants will be requested to download an easy-to use app featuring 100 Virtues cards to support the sessions, at a cost of under £2. This is a wonderful resource for building resilience beyond the workshops. Develop a toolbox for building resilience through identifying and building upon your inner strengths. Available to anybody seeking a positive way forward through the Covid crisis - and life! A course certificate is available to those attending 4 sessions if required. |
my time to get creativeFollowing a variety of previous creativity-themed workshops, My Time to get Creative acknowledges the power of creativity as a tool for self-care,
enhanced wellbeing, improved mental health, fun and meaningful communication. Participants are encouraged to take time for themselves; to allow themselved to play without pressure, and to share the insights and occasional surprises that accompany creative expression. No artistic talent required, no pressure or judgement - just come along and enjoy your creativity! |