Hope in the Heart CIC
  • Home
  • About
  • Projects/Services
    • Messages from the HeART
    • The HeART of Sanctuary
    • Training and Consultancy
  • Meet the Team
  • Testimonials
  • Get Involved
  • Contact
  • Messages from the HeART - Gallery
  • Workshop Dates
  • Blog

In the words of the Artists...

Artwork Overviews (The Blurbs)

    Descriptions and explanations of some of the pieces and their messages, in the artists' own words. 

Welcome to Messages from the HeART

This page has been created to provide some context to the artwork that may be seen at any of our exhibitions. 
Due to the grassroots nature of the project (ie shortage of capacity, funding and IT skills) it is rudimentary, a bit gappy, and in no particular order, and may not have been entirely updated :) 
Some artists have chosen not to provide an overview, preferring that their pieces are experienced viscerally.  Please take some time to "tune in" and feel your response to each piece, noticing what resonates with you, rather than rushing to find intellectual meaning. 
(The artworks can vary from one exhibition to the next, so you may not encounter all of those featured below.)

The artists welcome you into our various worlds and ask that you visit with a loving heart, and honour these pieces.
The time, courage, generosity, wisdom, hope, pain and healing that have gone into them cannot be quantified. 
Please don't leave an exhibition without giving feedback via the postcards and comments available, to show the artists that our messages are being heard, further help with our healing journeys, and support us in attracting funding for future projects. If you view the artworks via the website, please send feedback to [email protected] or [email protected]. 
​The continuation of this project is dependent on donations. Please help 
​by donating via BACs transfer.
​
Thank you! 


BE AWARE - Some of these images have been inspired by distressing or disturbing experiences and may evoke emotional responses in those viewing them. Some contain profanity/swear-words.

If you'd like to know more about Hope in the Heart and our work, please visit www.hopeintheheart.org.
Picture
Picture
Picture
Picture

The HeART of SANCTUARY

Hope in the Heart's Wandsworth Women's Group

This piece explores what seeking and finding 'Sanctuary' means to the women in the group. 
Hope in the Heart's Women's Group at BAC brings refugees and asylum seekers together with other local women to create a safe environment of respect, compassion and mutual support in which to share stories and create art with a message for people in power. Seeking to raise awareness, through these messages from lived experience, and be heard by service providers, commissioners and other local leaders.



Asylum Seeker 
by Forough Piroozi
Instagram 
forough_piroozi
Life is the basic need that drives us to move forward in our search for our lost humanity in our country. No-one chooses to be an asylum seeker for no reason. The asylum seeker reached the stage of suffocation and lost himself in a place that did not respect his humanity and his simplest rights. In this painting the single face bears many different aspects with which I clarify that the asylum seeker, regardless of colour, lineage or origin, remains his main concern to risk his life in the journey of searching for life is his existance as a human being who has full rights and rejects injustice. And this is the main reason for me to be in the UK

​
​I am a girl, I am an asylum seeker, I am a person looking for a life worthy of any free person. Basic rights, justice that rejects injustice, equal opportunities, a healthy life and a bright future. 



​She crossed the boarder, leaving her roots, her memories, a whole life, holding her soul injuries with her. Searching for the real life , real home.
A home which gives her safety, her existence and her importance as a WOMAN.


Picture
Picture
Picture
Picture
Picture


​Wandsworth Welcomes Refugees 
Individuals and community groups across the borough have created the Wandsworth Sanctuary Banner, carrying the ‘Our Home’ theme of Refugee Week 2024.
The fabric banner features a ‘river’ of more than 50 local groups and everyone who supports the vision that Wandsworth be a place of safety for all; where sanctuary seekers are welcomed, respected, and
included, and their contribution valued. Workshops were held in libraries, churches, theatres and cafés and more than 120 images of what ‘Our Home’ means to us were painted, stitched, embroidered and appliquéd on the ‘stones’ alongside the river.
The banner has been on display at Battersea Arts Centre, the Sanctuary and Arts Weekend at All Saints Church, Tooting Library, Wandsworth Town Hall and the House of Commons. and shared inschool assemblies.


​
​See Past the Masks 

by Ami-Mai McKenna 

Ami-Mai @whoisamimai


1   Three second timer 
My first self portrait, it’s capturing a moment of disassociation when I tried to take a photo and left the planet before the timer went off. Blank on the outside, infinite on the inside. 




2  Prone to intrusive thoughts
I’m trying to illustrate the strain of maintaining a mask for everyone around me while the battle rages within.



​
3  Welcome to the masked ball 
Look past the glittery mask and your own reflection to see the chaos inside.
I’d urge service providers to see past the masks we’ve been forced to create. 

(From organisers: look through the holes in the ball! )



​
Picture
Picture

Patient and Psychiatrist 
by Kali

"Are you listening?"

​

​




​Snakes and Ladders

by Kali
​A journey through crisis and recovery 
Picture
Picture
Picture
Picture
Picture



Nicole Lacey 
https://outsidein.org.uk/galleries/nicole-lacey/
Artist Instagram: @lacey_art
Having been in (and having to leave due to my health) traditional art education, art therapy, as well as lived experience groups and ‘outsider’/mad art circles, I have struggled to find where my work as an artist fits.
My experiences of psychiatric treatment and trauma heavily influence much of my work, moving into activism and sharing lived experiences of poor mental health treatment.
There isn’t a media I wouldn’t try – from technical drawing to film photography, embroidery to lino prints, I couldn’t define my practice with a particular method or style.


​






​
Discovering Truth
through Conflicting Perception
 
by Emily Burfoot
Every time I was sectioned I felt it was because my perception of reality wasn't shared by the psychiatrist who was assessing me. This exhibit is designed to show how "The Truth" (represented by the cylinder-shaped pill) is a combination of the "psychotic truth" (circular shadow) AND the "sane truth" (square shadow).
I strongly believe that healing takes place when the truth is found, and the truth accommodates both the sane and the psychotic truth equally. 


​


​An image of Sanctuary 

by Rima Begum
Picture

No compassion in coercion,
​
No sanctuary in a cage

by Rose Lidgley
When I desperately needed compassion and care, to be kept safe, to regain my bodily autonomy and to heal,
Mental health services ripped me from the arms of loved ones, punished me for how I’d learnt to cope, restrained me when I struggled, drugged me when I cried, bruised my skin, stripped my clothes, spat harsh words, and, like my past abusers, forced me into submission. 
I found no sanctuary in psychiatry's coercive, carceral system, 
​
Only sanctuary trauma.



Picture
Picture
Picture

​

​
Living with a Broken Brain then Breathing

by Sophie Coxon

Images of what it feels like. When you have tried everything, when you feel broken and
like you can’t be helped because the medication isn’t working. That appointment that you
have been clawing towards in hope of help and being seen, you are told to do some exercise
and “up the dosage” and not asked anything. Just side-effects. Years and years. A new trial
of a therapy at SLAM with a compassionate psychologist, guided and listened. The start of
hope, and eventually, lasting change.





​
Picture
Picture

​

​Photographing Autism
 

Nigel Maynard 
https://nigelmaynard.weebly.com/​
The abstract contents of these images seem to be a reflection of the neurologically untypical mind trying to grasp an unfamiliar reality and failing.
In the making of them I have felt I found a way to be myself, to escape the pressure of the normal world, and that probably the images themselves seem odd in the same ways that I am odd; they are awkward and hard to understand, they are off to one side in an isolated corner, outsiders; though, they are just what they are and nothing more, and because of being abstractions they consistently surprise me when I make them...
www.
nigelmaynard.weebly.com 




​
Picture
Picture
Picture
Picture


​ADHD
2 sides
by Fenna May
1   Everything colourful and positively chaotic,
a million things happening at once.

 

​
2   Overwhelm –  when the chaos gets too much
I need to curl up and ground myself. 





​
Storytellers
by Fenna May 

Many indigenous cultures respond very
differently to mental health crises than we
do in the West, seeing them as a sign of
special powers and a calling to grow. In
the film Crazywise, human rights
photographer and film maker Phil Borges
draws some startling comparisons between
attitudes and support in different cultures.

https://crazywisefilm.com
​


Picture
Picture


​

​So Here I Am...     

by Nanou 

​I COULD NEVER EXPRESS
THE MESS I FELT INSIDE
A MOTHER WHO COULDN’T AND
A DAD WHO THOUGHT HE COULD
DO ANYTHING HE FELT
TO A BABY ‘WITH NO FEELINGS’
TURNED HIS DAUGHTER
INTO A LOVER
THERE WAS NO THERAPY
I AM STILL SHAKING.
CREATIVITY AND NATURE ARE PART OF THE HEALING.
SO HERE AM I… STILL SHOCKED. LIFE-LONG DEATH. THIS IS THE LAST TABOO: SILENCED.  ASSAULTS BY PARENT, SIBLING, UNCLE ETC.
PLEASE SET UP A SAFE PLACE FOR SUCH PEOPLE TO COME TO BE HEARD, IN COMPASSION. BREAK THE CYCLE OF ABUSE. RESTORE THE CIRCLE OF FAMILY TRUST, LET EACH CHILD BECOME THEIR FULLY BEAUTIFUL CREATIVE SELF.



​


​
​
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture


​Dwayne H

There is a social responsibility to take care of others, which starts with taking care of ourselves and our own wellbeing, so we can be the best version of ourselves for us and those around us. 












Images of Santuary
by refugee artists 
Anonymous 




​


​Befriending Madness - a collection

by Tam Martin Fowles
1  You Don’t Want to be Helped and
2  How Can I Help?
In 1989 I plunged suddenly into an experience, labelled "psychosis" that upended my life. My psychiatrist prescribed medication and referred me to an old, asylum-type “mental hospital”. When I refused both (knowing with certainty that to accept would be catastrophic for me) he told me I did not want to be helped. No alternative support was offered. I came close to suicide before a brief, compassionate  encounter with another psychiatrist (a young woman many years his junior) turned my life around and set me on the path to recovery, with help from an NHS therapeutic community - now long decomissioned. 
33 years on I remain certain that I intuitively knew what I needed - and what I absolutely didn't need. 
It is vital that service providers encourage, listen to and act upon the intuitive wisdom of people in crisis.  
     (Here is a short, personally-illustrated video-story of my two very different encounters with psychiatrists.) 

​​


3  The Creative Adult

Don’t give me drugs and diagnoses; give
me paints and paper and pastels, poetry, 

scissors and glue and clay and time and space to create and play…



4  Walking with Myselves
When emerging from madness, my greatest healing and growth came from transpersonal therapy (at an untenable financial cost to me). I learned about archetypes and sub-personalities, how they related to my voices and visions, and how to mediate, befriend, nurture and love them. This painting was a journey, developing  over months. Bear protects my wounded inner child so she can run forward without fear. I walk between them, balanced and whole. 
Imagine a system in which the therapies that most resonate with our individual needs and offer the greatest personal healing are available at no cost...


​
​5 
 Meet Me Where I Am

When I am in the pit of despair, please don’t expect me to climb out and join you in in your reality, or drug me and suspend me in a limbo somewhere in-between.
Be curious, and brave enough to join me in the darkness; to radiate compassion and show me that it’s safe to venture out.
​

​6   Big Girl Pants

This piece accompanies a poem, inspired by the Psychiatric Social Worker who continually berated me with judgemental chliches when I was at my lowest. 
PULL YOUR SOCKS UP (Things not to say to someone with a BPD diagnosis - or anyone really...) 
You need to pull your socks up. 
Count your blessings. Get a grip.
Just find yourself a good job and a nice relationship.
Before long you’ll be wondering why
you made this silly fuss.
It’s time to wear your big girl pants. Be like the rest of us.
Haul yourself up by the bootstraps.
Make an effort. Keep your head.
Find a hobby. Join a book club.
Do a painting. Bake some bread.
Stop bringing everybody down;your company’s depressing.
We’d like you so much more
​if you were bright and effervescing.
Stand on your own two feet now - your self-pity really rankles
and we’d all be much more comfy
if your socks weren’t round your ankles.
TMF  September 2013 amended May 2024
​


Picture
Picture
Picture
Picture

​Racism and Discrimination
in Mental Health Services

by Dele Fagunwa/HITH
To people working in mental health: You have to address the society you live in because, as it evolves, it includes more people, and back-stories. You need to change the view in society, otherwise there will always be indiscrepancies…
(See the short video “Mental Health, Race and Alligator bait” narrated and illustrated by Dele 

Quotes and statistics on the artwork are from Mind and NHS Providers 


​Bird Cage

by Anonymous 
A reflection on Domestic Violence







​Akane Hiraoka 
http://akamidget.com
1  A Mosaic of the Mind's Eye
...an exploration of the psyche, where each fragment embodies a thought, emotion, or distant memory. Within the depths of consciousness, shards of dreams and recollections intertwine, shaping the mind’s ever-evolving landscape.
​

​


​2  
Fragmented Psyche
A mind in flux as memories, emotions, and identities dissolve and reform. Fragmented Psyche captures the struggle of self-perception, where consciousness melts into chaos, shaping and reshaping the essence of being.  




​
Picture

Human Rights

by Josephine Apira

Leaving home 
Crossing bridge
Climbing mountain 
Refugee.
​

Keeping my story inside was a recurring nightmare, one of many refugee experiences. If you cannot share your story, you cannot address it and begin a new chapter. I know my mother and father did not receive a proper burial and I know the people I left behind, village people, people I know, were killed too. There is too much trauma in the community to process, finding a way of showing, telling and communicating my story to those who listen can help me to navigate through and take care of myself.
     The message I would like to deliver by sharing my painting is one that aims to ignite courage in the hearts and minds of all refugees struggling to tell their story

​
Picture
Fragmented Belonging 
by Ismail Moussa

People don't become refugees by choice. 
However, once they become they belong to the place where they found safety as much as the place they come from. 


​

​
Picture
The search for freedom is a search for light
A journey to somewhere and nowhere.
by John Obalim


​

Picture

​Getting to the right place
by 
Kobi Frimpong
I Like to Draw Squids at Different Stages
Passion means to me self-feeling; Living for the Story. To talk up. To be able to reflect to a generation. Changemaking. gather Change Makers. To be able to relate to Someone.




​
Picture
Picture
Picture
Picture
​A collection 
by Anonymous 
The Robe
I had a course of therapy with an incredible woman, Zoe, at my local rape crisis service. She helped me get to a place where I could accept, be angry, feel again, cry. Where I could challenge the terrible things that the abuse had left me with, the ideas I had about myself as a result of it and the subsequent fall out and re-traumatisation that happens when you report this to the police and have to 'come clean' to your family and friends.
It felt very important that I create something that represented the way therapy had helped me to feel. I wanted Zoe to know how strong I felt and for her to be able to see how she had helped me beyond my sending a "thank you" card. I also wrote some stuff down. I'm not sure if I wanted to write to the other warriors out there, to myself or to my warriors...if you feel connected with my writing I invite you to keep a copy of it (see mobile and photocopied sheets).

You are invited to try on the robe, touch it, interact with it, enjoy it, strut, feel powerful, feel in control, you got this and... "you are bold and brave and strong"...

Locking things away in a tiny box
'these are boxes I made and used during my therapy sessions. Being able to open up a box and tackle the issues one at a time helped me to manage when I felt overwhelmed. 

Tin can telephone and sticky thoughts
After my first workshop I really wanted to be able to speak my thoughts into the minds of police officers, ISVAs, the CPS. I also wanted other professionals to hear those sticky thoughts. I felt if people knew what I was thinking and feeling maybe they would be able to understand?
These items are my way of giving voice to that place I had been in. The power those emotions and thoughts had, and a recognition that at times, still, I think and feel these things, such is the power of abuse, shame and grooming. I invite you to read my words and should you wish, to whisper them into the tin can telephone


​Do better

These are real sentences and real words and the real impact these abhorrent actions and crime have.

I want you to remember the origin of 'survivors' - for some the pain is too great to go on. 

I am your sister, your child, your neice, your aunt, your partner. I need you to do better for me and for them.


​
Picture
​​ 
​
See Me
by Victoria May

Whilst I may cast my eyes down
Down to avoid your judgemental gaze
I still feel your indifference and my own
My own sting as I recount this dark phase
This dark phase in my dark life
I am but one, one of many souls with downcast eyes ...
​
Picture
Picture


​Learning to fly again
By Han Park
Wounded Bird-  mending the broken wings
so to take flight again into the horizon, into
the sunset where the journey continues.

This piece of artwork is a representation of my
journey through grief. The overwhelming
challenge of finding purpose again and to
carry on with life was very difficult. However,
My art was my strength ,  and gave me so much
help in those dark times.
My message is that there is hope even when
it seems impossible.
I found my wings and flew again.
Picture
Picture
Picture




​​
Zines Collection
by Various Artists

Zines are hand-made, informal publications that have historically been part of an alternative counter-culture, often presenting information and art that contain a message about marginalised people’s experiences.
Our collection of zines are made by Tam Martin Fowles, and other members of the Hope in the Heart community.
Tam is working closely with Hel Spandler and Jill Anderson of the Madzines research project at the University of Central Lancashire, whose aim is to highlight zines that “craft contention” about mental health
 


​



​Behind the Labels

by Many

Whether a diagnosis, insult, stereotype, characteristic or perceived identity, we are all continually labelled – and continually label others – throughout our lives. On multicoloured, oversized luggage-style labels, participants were invited to write a label that has been applied to them on one side and their truth about that label on the other.
There are blank labels on the Making Table. Please make your own to add to the collection if you would like. 
Inspiring Change through Compassionate Connection 
  • Home
  • About
  • Projects/Services
    • Messages from the HeART
    • The HeART of Sanctuary
    • Training and Consultancy
  • Meet the Team
  • Testimonials
  • Get Involved
  • Contact
  • Messages from the HeART - Gallery
  • Workshop Dates
  • Blog